Virtual Yoga & Wellness Services
Yoga Basics Program: New Client Package $299
A foundational yoga class that will teach the essential and basic exercises for a beginner. Each class will build upon the next to increase strength and stamina, gain flexibility and focus, decrease stress and tension, increase weight-loss and maintain proper posture alignment.
Private (Virtual) Yoga Sessions
$399 / *$299 New Clients only
Set of (8) private yoga sessions via ZOOM virtual platform.
Suitable for new clients, beginners and experience practitioners. Those with a practice of 3-years or more.
Example Program Outline:
*Specifically designed to fit each client needs desires and level of practice.
- Week 1+2: Mindfulness + Breathing
- Week 3+4: Focus + Alignment
- Week 5+6: Balance + Strength
- Week 7+8: Heart / Head / Hip Pose
Journey into Power Yoga: Introduction to Baptiste Yoga Package $499
Best for beginners or new clients seeking a consistent practice.
(10) Yoga Session Package
$499
Package includes:
A 40 minute Vinyasa flow sequence and 15 minute meditative call down filled with spoken word, music and personal reflection. Can be combined into to yoga practices per week.
Yoga & Meditation (Virtual Sessions)
A Hatha yoga and meditation focused private session.
30-Minute (Meditation Only) Yoga Nidra
$55
A 30-minute guided meditation session best suited for those who enjoy the “less is more approach” to inner peace.
- Each Session begins and ends in silence and may include a pranayama (breathing) meditation, soft music and mantra, while seated or laying down.
A folded blanket, pillow or cushion maybe necessary for comfort.
75-Minute Yoga & Meditation (Virtual Sessions)
$55
A single private yoga session combining 60-minute yoga asana practice and 15-minute guided meditation.
Power. Presence. Transformation.
A foundational yoga class that will teach the essential and basic exercises for a beginner.
Each class will build upon the next to increase strength and stamina, gain flexibility and focus, decrease stress and tension, increase weight-loss and maintain proper posture alignment.
Individual Services
Empower your personal journey to better health and vitality with YaYa!
60 Minute Private Yoga Session
$75 -$100
Best suited for individual (1-to-1) or group (2-4) persons.
Each yoga session is designed with the clients heart and needs in mind.
- Developing proper body alignment in yoga postures, increasing flexibility in both mind and body, and building physical strength, and endurance.
- Accommodations are made for recovery injury, trauma and/or other needs in the practice.)
Great for beginners or those seeking to add mindfulness into their weekly routine.