Welcome
Online Yoga Class for Black Women & Women of Color
Join YaYa This Fall 2024 for a much needed time of
Rejuvenation, Embodiment &
Sacred Rest
Saturdays, 8am-9am (EST) via ZOOM
Join YaYa This Fall 2024 for a much needed time of
Rejuvenation, Embodiment &
Sacred Rest
Saturdays, 8am-9am (EST) via ZOOM
MONTCLAIR, NEW JERSEY - 2007
HONG KONG, CENTRAL - 2014
YAYA POWER YOGA is an established online wellness company inspired by the authentic practice and teaching philosophy of Baptiste Yoga.
Our services include private one-on-one and group yoga classes; beginner to intermediate intensive workshops; curated yoga retreats & wellness events, including corporate & community programs.
YaYa Power Yoga is an award winning recipient of the New Jersey Association of Women Business Owners (NJAWBO) S.E.E.D grant and can be seen as a featured commercial for “Master Class” series on OWN (Oprah Winfrey Network).
Check out our video!
Whether online, in-home or on-retreat, YaYa Power Yoga provides personalized attention, hands-on-assistance and compassionate support in an intimate community environment.
Power. Presence. Transformation.
A foundational teaching method tailored to meet the needs of each individual or group. We build on the essential basics of alignment, postures exercises for a beginner to advance level practice.
Styles of Yoga: Hatha, vinyasa, power, restorative, yin, Iyengar {aligned basics} and wall-rope yoga.
Meditation: Yoga-Nidra (yogic sleep), pranayama (breathwork), mindfulness, spiritual formation.
Self-Inquiry & Spiritual Reflection: Interfaith-based
Maya Angelou
Experience Y & M private sessions for a sacred journey of deep relaxation, yoga poses, gentle movements, and meditation. A foundational and restorative practice integrating the essential tools and techniques creating a strong and enduring workout or inviting in a - restful pause - throughout your day. (approx., 90-min)
1-to-1 session, approx. 75 minutes
(4 -8-12 ) weekly or bi-monthly Y & M sessions great for singles, couples, groups. 60-75 mins
A personalized wellness program created for long-term growth and sustainable results. Includes 40-day yoga practice, breathing exercises, reflective journaling, personal affirmations and digital replays.
90-mins
Poet, Author - Dr. Maya Angelou
Online via Zoom
FOR BLACK WOMEN & WOMEN OF COLOR:
We invite you to join YaYa for a weekly yoga class centering BIWOC (black, brown, indigenous women of color...
Online via Zoom
Online via Zoom
FOR BLACK WOMEN & WOMEN OF COLOR:
We invite you to join YaYa for a weekly yoga class centering BIWOC (black, brown, indigenous women of color...
Online via Zoom
Online via Zoom
FOR BLACK WOMEN & WOMEN OF COLOR:
We invite you to join YaYa for a weekly yoga class centering BIWOC (black, brown, indigenous women of color...
Online via Zoom
Ayana “YaYa” Joseph, is an international yoga teacher, entrepreneur and women’s health advocate. Certified as an E-RYT, Ayana first stepped on to the mat in 2005 (the heart of brotherly love, Philadelphia, PA) – and never looked back!
Blown away by the empowering results of Baptiste Yoga had on her body, mind and spirit, she quickly began her journey as a volunteer administrator, studio manager and assistant yoga teacher. YaYa has completed over 1000+ hours of continued studies and teacher trainings, influenced by many of the best in the industry, including master teachers Baron Baptiste, Twee Merrigan, Shiva Rea, Tracee Stanley and Faith Hunter.
As an international teacher, YaYa continues to inspire and empower others to practice excellence, authenticity and integrity both on and off the mat!
Currently, YaYa has returned from teaching and living in Hong Kong, China and Turks and Caicos Islands – her second home.
Her “off the mat life” includes traveling, shopping, dining with friends and enjoying Sunday church services.
Send me a message or ask me a question using this form.
I will do my best to get back to you soon!
~ Ayana " YaYa" Joseph
Founder & Certified Yoga Teacher
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