live well. rest often. return home to yourself.

Essential Wellness by
YaYa Power Yoga

Essential Wellness by YaYa Power Yoga Essential Wellness by YaYa Power Yoga Essential Wellness by YaYa Power Yoga
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Essential Wellness by
YaYa Power Yoga

Essential Wellness by YaYa Power Yoga Essential Wellness by YaYa Power Yoga Essential Wellness by YaYa Power Yoga

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Essential Wellness Flow: Weekly Online Yoga Classes & Community

begin your journey

sacred roots community circle

Monthly Gathering:

Sacred Roots Community Circle is a virtual sanctuary celebrating and nurturing the wellness practices, ancestral wisdom, and collective power of Black women and women of color.


Saturdays & Sundays *(bi-weekly /monthly)

ONLINE  via Link: 

Time:( 11:00a -1:00p) PST / (2:00p - 4:00p) EST


Example Flow: (90-mins - 2.0hrs)


  • Movement Sequence (yoga, dance, chair-stretch)
  • Meditation & Breathwork
  • Guided Journaling - self-inquiry questions, curated themes, deep thought exploration and free writing.
  • Soft Group discussions  - may include current events, movies or related books.

Join the interest list

Monthly sacred roots calender

Welcome to Sacred Roots Community Circle. This monthly gathering is co-created by attendees and its facilitator/s as an intimate wellness practice, where we explore deep rest, ancestral healing practices, and the reclamation of wellness traditions that honor our bodies, spirits, and lineages. Yoga, movement, guided rest practices and soft book or themed discussions included. 


Sun, Aug 30th

Meet YaYa - Introduction to Sacred REST for black women & women of color

11am

-

1:00pm

online via link

Event Details

Sun, Aug 30th

Meet YaYa - Introduction to Sacred REST for black women & women of color

  • Welcome to the circle and community agreements
  • The seven types of rest (physical, mental, emotional, spiritual, social, sensory, creative)
  • Why...

Event Details

11am

-

1:00pm

online via link

Sundays, Sept 13 + 27

Yoga & Rest — Sunday Morning Practice

9:30am

-

11:00am

online via link

Event Details

Sundays, Sept 13 + 27

Yoga & Rest — Sunday Morning Practice

A 90-minute restorative practice designed for BIPOC women who are ready to stop pushing and start receiving.

We’ll move through gentle yoga, ...

Event Details

9:30am

-

11:00am

online via link

Sat, Sept 19th

Sacred Roots Community Circle: Deep Rest Practices for Black women & women of color

11am

-

1:00pm

online via link

Event Details

Sat, Sept 19th

Sacred Roots Community Circle: Deep Rest Practices for Black women & women of color

Through engaging discussions, soft movement, and shared experiences, we will explore the importance of self-love, define the values of rest,...

Event Details

11am

-

1:00pm

online via link

our sacred offerings at-a-glance

Monthly Womens Circle -$49 Monthly

Circle membership includes:

Group Yoga & Meditation Practices

Deep Rest sessions

Webinars & Events

Private Community Forum

Digital Resource library

Monthly newsletter

join the interest list

Ready to experience community & connection?

Your healing journey begins here. Subscribe to hear of upcoming classes, programs and retreats!

Discover Deep Rest & Meditation at Essential Wellness, YPY

Deep Rest Immersion for Total Relaxation

Experience a transformative 3-hour journey into profound relaxation with restorative yoga, guided nidra, aromatherapy, and sound bath. This session is designed to help BIPOC women disengage from high alert and reconnect with inner calm, fostering mental clarity and emotional balance.

Join Our Sisterhood Circle & Yoga Classes

Participate in a monthly gathering dedicated to BIPOC women seeking community, support, and shared healing. The circle includes movement, meditation,  curated soundbath, and open sharing, providing a safe space to express and witness your authentic self.

Personalized Rest & Breathwork Sessions

Schedule a 75-minute private session tailored to your needs, combining breathwork, somatic movement, and intentional rest. Our approach helps you develop a sustainable practice that meets you exactly where you are on your wellness journey.

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essential wellness by YaYa Power Yoga

based in Los Angeles, Ca & serving worldwide

(917) 727- 4516 | Ayana C. Joseph, founder & CEO

Copyright © 2007 - 2026 yaya power yoga, llc - All Rights Reserved.

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